Ashwagandha and Nervous System Support
Overview Ashwagandha (Withania somnifera), also known as “Indian Ginseng” or Rasayana in Ayurveda, is one of the most revered adaptogenic herbs in holistic medicine. With a long history in Ayurvedic healing, Ashwagandha is used to restore vitality, calm the nervous system, and nourish the…
